HipRaiseExerciseName
public struct HipRaiseExerciseName : ExerciseName
extension HipRaiseExerciseName: Hashable
Hip Raise Exercise Name
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Exercise Name Type
Declaration
Swift
public typealias ExerciseNameType = HipRaiseExerciseName
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Exercise Catagory Type
Declaration
Swift
public var catagory: ExerciseCategory { get }
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Exercise Name
Declaration
Swift
private(set) public var name: String { get }
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Exercise Name Number
Declaration
Swift
private(set) public var number: UInt16 { get }
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List of Supported ExerciseNames
Declaration
Swift
static var supportedExerciseNames: [HipRaiseExerciseName] { get }
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Creates a ExerciseName Object
Declaration
Swift
static func create(rawValue: UInt16) -> HipRaiseExerciseName?
Parameters
rawValue
exerciseNumber
Return Value
ExerciseName Object
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Barbell Hip Thrust on Floor
Declaration
Swift
static var barbellHipThrustOnFloor: HipRaiseExerciseName { get }
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Barbell Hip Thrust with Bench
Declaration
Swift
static var barbellHipThrustBench: HipRaiseExerciseName { get }
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Bent Knee Swiss Ball Reverse Hip Raise
Declaration
Swift
static var bentKneeSwissBallReverseHipRaise: HipRaiseExerciseName { get }
-
Weighted Bent Knee Swiss Ball Reverse Hip Raise
Declaration
Swift
static var weightedBentKneeSwissBallReverseHipRaise: HipRaiseExerciseName { get }
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Bridge with Leg Extension
Declaration
Swift
static var bridgeLegExtension: HipRaiseExerciseName { get }
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Weighted Bridge with Leg Extension
Declaration
Swift
static var weightedBridgeLegExtension: HipRaiseExerciseName { get }
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Clam Bridge
Declaration
Swift
static var clamBridge: HipRaiseExerciseName { get }
-
Front Kick Tabletop
Declaration
Swift
static var frontKickTabletop: HipRaiseExerciseName { get }
-
Weighted Front Kick Tabletop
Declaration
Swift
static var weightedFrontKickTabletop: HipRaiseExerciseName { get }
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Hip Extension and Cross
Declaration
Swift
static var hipExtensionCross: HipRaiseExerciseName { get }
-
Weighted Hip Extension and Cross
Declaration
Swift
static var weightedHipExtensionCross: HipRaiseExerciseName { get }
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Hip Raise
Declaration
Swift
static var hipRaise: HipRaiseExerciseName { get }
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Weighted Hip Raise
Declaration
Swift
static var weightedHipRaise: HipRaiseExerciseName { get }
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Hip Raise with Feet on Swiss Ball
Declaration
Swift
static var hipRaiseFeetOnSwissBall: HipRaiseExerciseName { get }
-
Weighted Hip Raise with Feet on Swiss Ball
Declaration
Swift
static var weightedHipRaiseFeetOnSwissBall: HipRaiseExerciseName { get }
-
Hip Raise with Head on Bosu Ball
Declaration
Swift
static var hipRaiseHeadOnBosuBall: HipRaiseExerciseName { get }
-
Weighted Hip Raise with Head on Bosu Ball
Declaration
Swift
static var weightedHipRaiseHeadOnBosuBall: HipRaiseExerciseName { get }
-
Hip Raise with Head on Swiss Ball
Declaration
Swift
static var hipRaiseHeadOnSwissBall: HipRaiseExerciseName { get }
-
Weighted Hip Raise with Head on Swiss Ball
Declaration
Swift
static var weightedHipRaiseHeadOnSwissBall: HipRaiseExerciseName { get }
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Hip Raise with Knee Squeeze
Declaration
Swift
static var hipRaiseKneeSqueeze: HipRaiseExerciseName { get }
-
Weighted Hip Raise with Knee Squeeze
Declaration
Swift
static var weightedHipRaiseKneeSqueeze: HipRaiseExerciseName { get }
-
Incline Rear Leg Extension
Declaration
Swift
static var inclineRearLegExtension: HipRaiseExerciseName { get }
-
Weighted Incline Rear Leg Extension
Declaration
Swift
static var weightedInclineRearLegExtension: HipRaiseExerciseName { get }
-
Kettlebell Swing
Declaration
Swift
static var kettlebellSwing: HipRaiseExerciseName { get }
-
Marching Hip Raise
Declaration
Swift
static var marchingHipRaise: HipRaiseExerciseName { get }
-
Weighted Marching Hip Raise
Declaration
Swift
static var weightedMarchingHipRaise: HipRaiseExerciseName { get }
-
Marching Hip Raise with Feet on a Swiss Ball
Declaration
Swift
static var marchingHipRaiseFeeOnSwissBall: HipRaiseExerciseName { get }
-
Weighted Marching Hip Raise with Feet on a Swiss Ball
Declaration
Swift
static var weightedMarchingHipRaiseFeeOnSwissBall: HipRaiseExerciseName { get }
-
Reverse Hip Raise
Declaration
Swift
static var reverseHipRaise: HipRaiseExerciseName { get }
-
Weighted Reverse Hip Raise
Declaration
Swift
static var weightedReverseHipRaise: HipRaiseExerciseName { get }
-
Single Leg Hip Raise
Declaration
Swift
static var singleLegHipRaise: HipRaiseExerciseName { get }
-
Weighted Single Leg Hip Raise
Declaration
Swift
static var weightedSingleLegHipRaise: HipRaiseExerciseName { get }
-
Single Leg Hip Raise with Foot on Bench
Declaration
Swift
static var singleLegHipRaiseFootOnBench: HipRaiseExerciseName { get }
-
Weighted Single Leg Hip Raise with Foot on Bench
Declaration
Swift
static var weightedSingleLegHipRaiseFootOnBench: HipRaiseExerciseName { get }
-
Single Leg Hip Raise with Foot on Bosu Ball
Declaration
Swift
static var singleLegHipRaiseFootOnBosuBall: HipRaiseExerciseName { get }
-
Weighted Single Leg Hip Raise with Foot on Bosu Ball
Declaration
Swift
static var weightedSingleLegHipRaiseFootOnBosuBall: HipRaiseExerciseName { get }
-
Single Leg Hip Raise with Foot on Foam Roller
Declaration
Swift
static var singleLegHipRaiseFootOnFoamRoller: HipRaiseExerciseName { get }
-
Weighted Single Leg Hip Raise with Foot on Foam Roller
Declaration
Swift
static var weightedSingleLegHipRaiseFootOnFoamRoller: HipRaiseExerciseName { get }
-
Single Leg Hip Raise with Foot on Medicine Ball
Declaration
Swift
static var singleLegHipRaiseFootOnMedicineBall: HipRaiseExerciseName { get }
-
Weighted Single Leg Hip Raise with Foot on Medicine Ball
Declaration
Swift
static var weightedSingleLegHipRaiseFootOnMedicineBall: HipRaiseExerciseName { get }
-
Single Leg Hip Raise with Head on Bosu Ball
Declaration
Swift
static var singleLegHipRaiseHeaddOnBosuBall: HipRaiseExerciseName { get }
-
Weighted Single Leg Hip Raise with Head on Bosu Ball
Declaration
Swift
static var weightedSingleLegHipRaiseHeaddOnBosuBall: HipRaiseExerciseName { get }
-
Weighted Clam Bridge
Declaration
Swift
static var weightedClamBridge: HipRaiseExerciseName { get }