WarmUpExerciseName

public struct WarmUpExerciseName : ExerciseName
extension WarmUpExerciseName: Hashable

Warm Up Exercise Name

  • Exercise Name Type

    Declaration

    Swift

    public typealias ExerciseNameType = WarmUpExerciseName

  • Exercise Catagory Type

    Declaration

    Swift

    public var catagory: ExerciseCategory { get }

  • Exercise Name

    Declaration

    Swift

    private(set) public var name: String { get }

  • Exercise Name Number

    Declaration

    Swift

    private(set) public var number: UInt16 { get }

  • List of Supported ExerciseNames

    Declaration

    Swift

    static var supportedExerciseNames: [WarmUpExerciseName] { get }

  • Creates a ExerciseName Object

    Declaration

    Swift

    static func create(rawValue: UInt16) -> WarmUpExerciseName?

    Parameters

    rawValue

    exerciseNumber

    Return Value

    ExerciseName Object

Exercise Types

  • Quadruped Rocking

    Declaration

    Swift

    static var quadrupedRocking: WarmUpExerciseName { get }

  • Neck Tilts

    Declaration

    Swift

    static var neckTilts: WarmUpExerciseName { get }

  • Ankle Circles

    Declaration

    Swift

    static var ankleCircles: WarmUpExerciseName { get }

  • Ankle Dorsiflexion with Band

    Declaration

    Swift

    static var ankleDorsiflexionBand: WarmUpExerciseName { get }

  • Ankle Internal Rotation

    Declaration

    Swift

    static var ankleInternalRotation: WarmUpExerciseName { get }

  • Arm Circles

    Declaration

    Swift

    static var armCircles: WarmUpExerciseName { get }

  • Bent Over Reach to Sky

    Declaration

    Swift

    static var bentOverReachToSky: WarmUpExerciseName { get }

  • Cat Camel

    Declaration

    Swift

    static var catCamel: WarmUpExerciseName { get }

  • Elbow to Foot Lunge

    Declaration

    Swift

    static var elbowToFootLunge: WarmUpExerciseName { get }

  • Forward and Backward Leg Swings

    Declaration

    Swift

    static var forwardBackwardLegSwings: WarmUpExerciseName { get }

  • Groiners

    Declaration

    Swift

    static var groiners: WarmUpExerciseName { get }

  • Inverted Hamstring Stretch

    Declaration

    Swift

    static var invertedHamstringStretch: WarmUpExerciseName { get }

  • Lateral Duck Under

    Declaration

    Swift

    static var lateralDuckUnder: WarmUpExerciseName { get }

  • Neck Rotations

    Declaration

    Swift

    static var neckRotations: WarmUpExerciseName { get }

  • Oppoaite Arm and Lege Balance

    Declaration

    Swift

    static var oppositeArmLegBalance: WarmUpExerciseName { get }

  • Reach Roll and Lift

    Declaration

    Swift

    static var reachRollLift: WarmUpExerciseName { get }

  • Scorpion

    Declaration

    Swift

    static var scorpion: WarmUpExerciseName { get }

  • Shoulder Circles

    Declaration

    Swift

    static var shoulderCircles: WarmUpExerciseName { get }

  • Side to Side Leg Swings

    Declaration

    Swift

    static var sideToSideLegSwings: WarmUpExerciseName { get }

  • Sleeper Stretch

    Declaration

    Swift

    static var sleeperStretch: WarmUpExerciseName { get }

  • Slide Out

    Declaration

    Swift

    static var slideOut: WarmUpExerciseName { get }

  • Swiss Ball Hip Crossover

    Declaration

    Swift

    static var swissBallHipCrossOver: WarmUpExerciseName { get }

  • Swiss Ball Reach Roll and Lift

    Declaration

    Swift

    static var swissBallReachRollLift: WarmUpExerciseName { get }

  • Swiss Ball Windshield Wipers

    Declaration

    Swift

    static var swissBallWindshieldWipers: WarmUpExerciseName { get }

  • Thoracic Rotation

    Declaration

    Swift

    static var thoracicRotation: WarmUpExerciseName { get }

  • Walking High Kicks

    Declaration

    Swift

    static var walkingHighKicks: WarmUpExerciseName { get }

  • Walking High Knees

    Declaration

    Swift

    static var walkingHighKnees: WarmUpExerciseName { get }

  • Walking Knee Hugs

    Declaration

    Swift

    static var walkingKneeHugs: WarmUpExerciseName { get }

  • Walking Leg Cradles

    Declaration

    Swift

    static var walkingLegCradles: WarmUpExerciseName { get }

  • Walkout

    Declaration

    Swift

    static var walkout: WarmUpExerciseName { get }

  • Walkout from Push Up Position

    Declaration

    Swift

    static var walkoutFromPushUpPosition: WarmUpExerciseName { get }